We’ve covered low-cost airlines and their no-frills approach to air travel. But, more often than not, when stuck in the same seated position labeled an hour, you tend to “stiffen” a bit. And subsequently there’s the baby girl who’s wailing as her 2 year-old brother laughs maniacally kicking your seat with both feet and toes. There’s no room. Too much noise; there is no way out!

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In my hotel room, I thoroughly enjoyed a beautiful quiet evening with a hot bath and crawling into bed with the best book. I’d personally be so refreshed the other day because I carved out time for me to indulge in myself. Focusing on my needs for an evening, my soul was fed. I would personally come back from my opportunity trip refreshed, at least for several days, until exhaustion started setting through.

The thin air is detectable: some airtight wrapped cookie packs blow up. We have our altimeter: Container – tightly closed at 4900m – is getting “stiff” as we approach the maximum elevation of 5070m. At the moment, the bottle looks wrinkled, as we return to below 4200 meters.

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You also might want to keep an eye on your eating away from home, because this where most business travellers come unstuck. Possess new foods to try, business lunches and dinners to go and so a good amount of excess calories.

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